Tuesday, June 18, 2019

HEALTH

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Pregnancy massage has benefits for expecting mom

Expecting mom would gain a lot of benefits when being massage during pregnancy time. It is not strange when people nowadays have gone to spa or massage bar to have “treatment” to relieve stress. Expecting...
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No need any coach, just do this rope skipping lesson at home and all...

Unlike other complicated exercises at the gym, rope skipping is very easy to perform and bring us great outcomes than we think. Jumping rope is a weight loss exercise that is considered to be the...
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Start drinking honey water right now because of these 8 amazing health benefits!

Honey isn't just sugar! Though highly regarded in ancient civilizations, honey is not appreciated enough in today's modern societies. Critics quiz, "How can anything that tastes so good be of any good? Isn't honey just...
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Dahilan Kung Bakit Kailangan Mong Gamitin Ang Luya Para Sa Kalusugan

Ang luya ay isa sa pinaka masustansyang sangkap na napakadaling makita sa ating bahay. Ito ay isa ring kilalang bungang ugat na ginagamit pampabango at pang palasa ng pagkain. Ang isang tao ay hindi...
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As An Unloved Daughter, I Carry Many Scars: Invisible Scars You Will Never See...

I just want to say that it's okay, mom. It's okay that you couldn't be the loving, caring, sweet mother I've always looked for in you. Mother is more a verb than a noun, I’ve...
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The Day I Knew He Was Cheating On Me, My World Shattered | Women,...

The pain of betrayal can be devastating. Families can break, so can hearts. This woman shares her deepest fears and doubts from the worst days of her life. There are certain moments in our lives...
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5 Delikadong Epekto sa Balat ng Sobrang Pagbabad sa Ilalim ng Araw

Ang sikat ng araw ay siyang nagbibigay sa ating nga magandang bitamina sa ating katawan. Subalit alam niyo ba na ang sobrang pagbabad sa ilalim ng araw ay masama sa ating kalusugan dahil sa...
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Walang Gana sa Pagkain? Narito ang mga Natural Remedies na Dapat Gawin Upang Magkaroon...

Lagi ka bang tinatawag na mapayat? O kaya naman sakto lang ang bigat ng iyong katawan pero ayaw mo pa ring kumain? Kung isa ka sa nasabi ko, magandang basahin mo ang artikulong ito...
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How long do you need to sleep for a day? Listen the advice of...

These recommendations come from the National Sleep Foundation and  based on a review by an expert panel and published in Journal Sleep Health. Sleep is a naturally recurring state of mind and body, characterized by...
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Cervical cancer removed, woman is pregnant in unexpected way

For women, baby is the most important thing when they get married. Sarah Dean has been diagnosed with cervical cancer and had to be removed it at the age of 25, which meant she couldn't...